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Nutrition Facts

Serving Size 1 smoothie 348g

Recipe makes 1 smoothie)

The following items or measurements are not included below:

10 chocolate chips

Calories 489
Calories from Fat 216 (44%)
Amount Per Serving %DV
Total Fat 24.0g 36%
Saturated Fat 14.7g 73%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 95mg 31%
Sodium 174mg 7%
Potassium 599mg 17%
Total Carbohydrate 65.3g 21%
Dietary Fiber 3.6g 14%
Sugars 55.9g
Protein 8.3g 16%

how is this calculated?

Banana Split Smoothie

Recipe #309607 | 1 min | 1 min prep | add private note

By: Minichef #2
Jun 16, 2008

Ever wanted a fast way to eat a banana split?

1 smoothie (change servings and units)

Ingredients

Directions

  1. 1
    Put ice cream and chocolate chips into a blender and do 5 short blends on 1 setting.
  2. 2
    Then, put strawberries into blender and hold on 1 setting for 10 seconds.
  3. 3
    Next, put pineapple into blender and hold on setting for 8 seconds.

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