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Nutrition Facts

Serving Size 1 (218g)

Recipe makes 8 servings

The following items or measurements are not included below:

dry 18 bean soup mix

1 large ham hocks

Calories 46
Calories from Fat 8 (17%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 571mg 23%
Potassium 349mg 9%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1.8g 7%
Sugars 3.3g
Protein 3.4g 6%

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Satisfying Ham and 18 Bean Soup (Crock Pot)

Recipe #308871 | 6½ hours | 20 min prep | add private note

By: Abby Girl
Jun 12, 2008

A recipe loosely based from a bean soup from Cooking Light, but modified for the crockpot

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Sort and wash beans; place in crockpot. Cover with water to 2 inches above beans; cover and let stand 8 hours or overnight. Drain beans.
  2. 2
    Combine rest of ingredients.
  3. 3
    Cook on high for 2 hours then lower the heat to low and cook for 4 hours (or cook for 8 hours on low).
  4. 4
    Remove ham hock and let cool for 15 minutes. Remove the bay leaf. Take a stick blender and puree some or all of the soup. Chop the ham in bite size pieces and add back to the soup.
  5. 5
    Taste for seasoning and correct at this point.

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