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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (250g) Recipe makes 6 servings The following items or measurements are not included below: prepared macaroni and cheese |
||
| Calories 284 | ||
| Calories from Fat 121 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 79mg | 26% | |
| Sodium 869mg | 36% | |
| Potassium 692mg | 19% | |
| Total Carbohydrate 22.3g | 7% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 6.4g | ||
| Protein 21.5g | 42% | |
SERVES 6
From: wicked cook 46
On Nov 19, 2008
My family enjoyed this .I was only so so on it. It sure makes a box of mac n cheese go a long way. I used ground beef, red peppers and ketchup ( was out of tomato paste)also used mozza and cheddar cheese. I did taste testing before putting in a casserole and found it bland so added about 1/4 cup of salsa verde and a very big dash of chilpolte chili powder. It needs extra seasoning but as is would be good for kids who don't like spices etc. Next time I think I will add some cubed cheese to the mix.I made this for the "My 3 chefs" fall 2008 contest
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