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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Loaf 862g Recipe makes 1 Loaf) |
||
| Calories 2088 | ||
| Calories from Fat 323 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.0g | 55% | |
| Saturated Fat 8.6g | 42% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 15.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 23mg | 7% | |
| Sodium 1870mg | 77% | |
| Potassium 1341mg | 38% | |
| Total Carbohydrate 386.2g | 128% | |
| Dietary Fiber 24.2g | 96% | |
| Sugars 62.0g | ||
| Protein 58.8g | 117% | |
Bread Machine Amaranth and Orange Bread
By: mersaydees
Jun 5, 2008
This is from Madge Rosenberg's cookbook, The Best Bread Machine Cookbook Ever - Ethnic Breads. She says in its introduction, "Although it has no nuts, this bread is nutty and fruity, dense and healthy. Amaranth, a high-protein grain from Central America, contributes the mellow flavor that goes so well with orange and honey. It is wonderful to wake up to the smell of amaranth bread and to start the day with a wallop of taste and nutrition."
1 Loaf
Ingredients
- 2 1/4 teaspoons active dry yeast
- 2 1/2 cups bread flour
- 1/3 cup whole wheat flour
- 3/4 cup amaranth flour
- 3 tablespoons powdered milk
- 3 tablespoons honey
- 3 tablespoons grated orange zest
- 3/4 teaspoon salt
- 1 1/2 tablespoons vegetable oil
- 1 1/4 cups water
Directions
1
Add ingredients to your bread machine in the order suggested by its manufacturer.2
Process on the bread cycle.
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- Course > Breads
- Cuisine > South American
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Bread Machine
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: mary winecoff
On Aug 24, 2008
I could not find any amaranth flour, just the grain itself, so I threw that in. This gave the bread an extra crunch. The orange flavor was subtle but there. I made my dough in the bread machine and then transferred it to a loaf pan, let it rise and baked it at 375 until brown and hollow sounding. Great bread especially for toast. Made for Photo Tag.
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