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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 1 servings |
||
| Calories 566 | ||
| Calories from Fat 271 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.2g | 46% | |
| Saturated Fat 18.0g | 90% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 1733mg | 72% | |
| Potassium 517mg | 14% | |
| Total Carbohydrate 42.8g | 14% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 8.0g | ||
| Protein 31.4g | 62% | |
Ingredients
- 2 slices bread, preferably whole wheat
- 1 teaspoon honey
- 3/4 teaspoon Dijon mustard
- 1 dash cayenne (optional)
- 1-2 slice honey-roasted ham
- 2 slices cheese (to taste)
Directions
1
Mix together honey, mustard and cayenne.2
Spread honey-mustard over one slice of bread.3
Top with ham, cheese and remaining slice of bread.
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Featured Reviews for This Recipe
From: Elly in Canada
On Oct 12, 2008
Kelsey, I had a great lunch yesterday! I selected your recipe for the "Think Pink Tag Game In Honor of Breast Cancer Awareness" for October 2008!! I loved the little extra bite of the cayenne added to the Dijon!! I think any 'pepper cheese' would be great on this sandwich too. The sweetness of the honey, the tart/hot of the pepper makes for one tasty sandwich!!!
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