Green Beans-Oamc

Ingredients

• 6 cups green beans, trimmed (approx 1 handful per person)
• 4 scallions, white part trimmed, blanched
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon chives (or other fresh herbs)
• 2 tablespoons lemon juice, fresh
• 1 1/2 teaspoons Dijon mustard
• 1-2 garlic cloves, minced
• 1 tablespoon olive oil
• salt & pepper

Directions

1. 1

   Steam green beans until just underdone. Plunge into cold water, cool and drain.

2. 2

   Place scallions in the hot water to soften a couple minutes remove.

3. 3

   Combine lemon juice, mustard, oil, parsley, chives, garlic, salt & pepper.

4. 4

   Tie green beans with green part of scallion.

5. 5

   Place in container, pour dressing over it.

6. 6

   Freeze.

7. 7

   To cook: Thaw in fridge overnight. Heat in microwave at 50%. Check every two minutes until heated throughout.