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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (394g) Recipe makes 3 servings |
||
| Calories 430 | ||
| Calories from Fat 146 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 147mg | 49% | |
| Sodium 821mg | 34% | |
| Potassium 660mg | 18% | |
| Total Carbohydrate 37.3g | 12% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 8.1g | ||
| Protein 33.3g | 66% | |
From: Chef #544489
On Sep 1, 2008
Good recipe...Not the best jambalaya I've had, but definitely the healthiest AND THE QUICKEST! Thanks for sharing!!!
On May 26, 2008
I love it! It's really easy to cook and tastes absolutely delicious. Thanks for sharing!
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