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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (207g) Recipe makes 5 servings The following items or measurements are not included below: 2/3 can diced tomatoes mirepoix |
||
| Calories 414 | ||
| Calories from Fat 246 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 271mg | 11% | |
| Potassium 612mg | 17% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.4g | ||
| Protein 35.1g | 70% | |
Try other Beef under Pressure recipes
From: mikekey
On Jun 9, 2008
This made a nicely flavored roast. Wasn't sure how long to marinate, so put roast in plastic bag overnight in fridge. I also added some extra liquid, because my pressure cooker recommends 2 cups for something cooked that long. The gravy turned out very nice. Made for My-3-Chefs 2008.
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