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Nutrition Facts

Serving Size 1 (222g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

Calories 517
Calories from Fat 442 (85%)
Amount Per Serving %DV
Total Fat 49.2g 75%
Saturated Fat 11.4g 57%
Monounsaturated Fat 31.5g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 23mg 7%
Sodium 303mg 12%
Potassium 450mg 12%
Total Carbohydrate 16.7g 5%
Dietary Fiber 5.4g 21%
Sugars 9.8g
Protein 7.9g 15%

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Tropical Salad With Pineapple Vinaigarette

Recipe #303086 | 10 min | 5 min prep | add private note

By: mykidslightmylife
May 12, 2008

I had a similar salad at Sweet Tomatoes, but this one is even better. I found a recipe online at Allrecipes, but tweaked it to my own tastes. Toasting the coconut and macadamia nuts is important!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In blender, combine pineapple, red wine vinegar, oil, sugar, pepper and salt. Blend until pineapple is smooth and ingredients are incorporated.
  2. 2
    In a large bowl, toss together the lettuce, pineapple, macadamia nuts, green onions and bacon. Pour dressing over salad and toss to coat. Garnish with toasted coconut.

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