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Nutrition Facts

Serving Size 1 (53g)

Recipe makes 12 servings

The following items or measurements are not included below:

brown sugar substitute

Calories 130
Calories from Fat 61 (47%)
Amount Per Serving %DV
Total Fat 6.8g 10%
Saturated Fat 0.6g 3%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 111mg 4%
Potassium 100mg 2%
Total Carbohydrate 14.3g 4%
Dietary Fiber 2.2g 8%
Sugars 1.8g
Protein 3.9g 7%

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Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins

Recipe #302762 | 30 min | 10 min prep | add private note
Kiwiwife

By: Kiwiwife
May 8, 2008

I just found this recipe on the side of the egg-white container I bought. I adjusted by using whole wheat and splenda brown sugar sub and adjusted spices. They are REALLY tasty for a low cal muffin!! AND EASY!

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven 400.
  2. 2
    Combine fist five ingredients in bowl and whisk until mixed well.
  3. 3
    Stir in all remaining ingredients except blueberries and mix.
  4. 4
    Gently fold in bluebberries and fill lined muffin cups to 3/4 full.
  5. 5
    Bake for 18 - 20 minutes.

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