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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 6 servings The following items or measurements are not included below: 1 large limes, juice and zest of |
||
| Calories 157 | ||
| Calories from Fat 14 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 99mg | 4% | |
| Potassium 471mg | 13% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 20.9g | ||
| Protein 11.2g | 22% | |
SERVES 6 , 6 mango tango skewers
Scallops With Golden Cream Sauce
Brown-Butter Sea Scallops With Ginger Sweet Potatoes Ww
From: Rinshinomori
On May 16, 2008
Not many ingredients and lots of fruits with scallops.....on a hot day like today, this was exactly what we were looking for. Apple was used in place of mango and the recipe was halved for the two of us. I really liked the taste and interplay of of scallops, pineapple, red pepper and apple lightly grilled together. What really stood out was what was done to the scallops first. I did not know why sugar and lemon was used as marinade for scallops, but I did marinate them for 1-2 hours ahead. The direction said 15 minutes, but I had to prepare much of this ahead of grilling and so glad I did. The sugar/lemon marinade made the scallops very, very rich tasting. I plan to use this technique with scallops in other recipes. The sauce was was quite light tasting and next time I make this sauce I would like to add soy sauce and perhaps garlic. Thank you Jen for posting this wonderful recipe. Made for Asian Forum's Let's Get Skewered Tag.
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