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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (190g) Recipe makes 6 servings |
||
| Calories 332 | ||
| Calories from Fat 137 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 750mg | 31% | |
| Potassium 413mg | 11% | |
| Total Carbohydrate 21.2g | 7% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 18.1g | ||
| Protein 27.8g | 55% | |
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From: heather in Ont,
On Nov 15, 2008
I used 4 large thick chicken breasts and made the marinade as suggested with the exception on the length of time to marinate. I didn't have 8 hours to spare so the chicken marinated for 3.5 hours. I didn't find it to sweet as some reviewers did (maybe I have a sweet tooth) or it had to due with how long it actually marinated for. I grilled the chicken on a Cuisinart grill for approx. 10 minutes and it turned out perfect, delicious, juicy and enough flavor to please the family. I will definitely be making this again. I served with oven roasted asparagus, rice pilaff, and salad. DD's friend even had seconds.
From: Chef #1010418
On Nov 1, 2008
family thought this was pretty good but I agree with others who suggest to double the garlic and/or cut amount of sugar...without this it is a little too sweet 9and not savory enough) for my tastes
From: yaycarter
On Jul 17, 2002
Really very good, and easy to make with things you probably have on hand already (except the lime, in my case). I only marinated the chicken for 40 minutes, because I'd heard that any marinade with lime should be used for 1 hour or less for the sake of texture. The chicken was flavorful, juicy, and tender! Next time I may up the marinating time to 1 hour, but I'll probably max out at that level just because I can. I served it to my husband and 2 year old with oven roasted red potatoes, white corn, and crusty bread. Even the 2 year old liked it! Not overly citrusy or vinegary - just savory and just the right amount of sweet. Delicious! Thanks for posting!
From: bobo3039
On Jul 23, 2005
This produced very moist chicken, but was a bit too sweet for me. I thought the acids would balance the sweetness but not so. Next time, I would just add 1/4 of the sugar and add more garlic.
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