Lentil-Walnut Loaf With Gravy

Ingredients

Loaf

• 2 cups lentils, cooked
• 1 cup whole wheat breadcrumbs
• 2 eggs
• 1/4 cup walnuts, coarsely chopped
• 1/2 teaspoon sage
• 1/2 teaspoon oregano
• 1/2 teaspoon thyme
• 2 teaspoons tamari soy sauce
• 1 tablespoon nutritional yeast
• 1/2 teaspoon kelp powder

Gravy

• 2 cups water
• 1/4 cup whole wheat pastry flour
• 1/4 cup soy flour
• 2 tablespoons tamari soy sauce
• 1 tablespoon nutritional yeast
• 1/2 teaspoon kelp powder
• 1/4 teaspoon pepper
• 1 teaspoon cumin

Directions

1. 1

   Loaf:.

2. 2

   Preheat oven to 350°F.

3. 3

   Combine all loaf ingredients into a stiff dough. If the mixture is too moist, add more bread crumbs.

4. 4

   Pour into a well-oiled loaf pan and bake for 1 hour until firm.

5. 5

   Gravy:.

6. 6

   Combine all gravy ingredients into a saucepan.

7. 7

   Cook over medium heat, stirring occasionally, until it thickens into a light brown gravy.