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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (207g) Recipe makes 2 servings |
||
| Calories 268 | ||
| Calories from Fat 162 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 51mg | 2% | |
| Potassium 628mg | 17% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 6.7g | 26% | |
| Sugars 13.3g | ||
| Protein 5.0g | 10% | |
SERVES 2 , 2 cups of smoothies
From: Missy Wombat
On Apr 9, 2008
I used palm sugar for the sugar and found I didnt t have enough milk so made this an avocado lassi using a couple of big tablespoons of yoghurt with water. So not quite like the original but this is a great idea.
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