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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 6 servings The following items or measurements are not included below: vegetable stock |
||
| Calories 404 | ||
| Calories from Fat 171 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 13.4g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 325mg | 9% | |
| Total Carbohydrate 51.1g | 17% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 1.6g | ||
| Protein 10.9g | 21% | |
Honey-Mustard Dressing (Another One)
By: ~Nimz~
By: ~Leslie~
Roasted Vegetables With Lemon and Garlic (Briam)
By: Engrossed
Rotisserie Vinaigrette Chicken Salad
By: Chef~V
By: evelyn/athens
SERVES 6
Try other Lebanese Mjadra - Lentil & Rice Lettuce Cups recipes
From: katia
On Jun 12, 2007
Wordeful flavour! Very healthy, and easy! The caramelised onions added a special taste at the dish! I served it with lemon, pepper and yogurt which added a refreshing note! I use to make a similar dish, but I add the onion at the beginning of the cooking at the same pot. This is very different in taste with just a small change. Thanks for another keeper! Made it for ZWT3.
From: ~Rita~
On Jun 11, 2007
Very good and very healthy! I enjoyed this for lunch and this recipe easily makes 8 servings. I topped with Indian Cucumber Salad in place for the yogurt and used red lentils. Thanks.
From: RNMOMMY2BOYS
On Mar 6, 2008
Thanks Jubes for a great idea for use with my rice/lentil mixture. It turned out great.
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