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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 508g Recipe makes 1 1/2 cups) The following items or measurements are not included below: wasabi powder |
||
| Calories 294 | ||
| Calories from Fat 130 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 2549mg | 106% | |
| Potassium 1391mg | 39% | |
| Total Carbohydrate 32.7g | 10% | |
| Dietary Fiber 11.1g | 44% | |
| Sugars 8.8g | ||
| Protein 16.5g | 33% | |
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From: Leggy Peggy
On Feb 11, 2008
I made this for Friday night drinks at work. Reactions were mixed and reflected people's preferences regarding broccoli and wasabi. Lovers loved it (count me in that group), and the others were polite. I didn't have powdered wasabi, so used almost a tablespoon of pre-mixed wasabi. I added it a teaspoon at a time to get the taste I thought the powder would give. My ricotta was quite dry, so I added almost 1/4 cup of milk to thin the mixture to a dip consistency. If you are a fan of the ingredients, this dip is wonderful. Thanks Leslie.
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