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Nutrition Facts

Serving Size 1 (271g)

Recipe makes 9 servings

The following items or measurements are not included below:

1 1/4 ounces taco seasoning

1 bunch scallions

Calories 582
Calories from Fat 370 (63%)
Amount Per Serving %DV
Total Fat 41.2g 63%
Saturated Fat 20.9g 104%
Monounsaturated Fat 13.8g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 96mg 32%
Sodium 1120mg 46%
Potassium 499mg 14%
Total Carbohydrate 34.9g 11%
Dietary Fiber 6.0g 24%
Sugars 3.0g
Protein 21.5g 42%

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Taco Dip Aka 7 Layer Dip

Recipe #216847 | 20 min | 20 min prep | add private note

By: Jessica
Mar 14, 2007

This dish is loved by all who try it -if you like mexican food of course. It's a bit different from the other recipes posted so I thought I'd include it. It's a staple sunday football munchie and it's quite easy to make so you don't mind whipping it up. It makes a lot so it's good for a crowd and I often get requests for the recipe.

SERVES 9 -12 (change servings and units)

Ingredients

Directions

  1. 1
    Mix refried beans & taco seasoning with an electric mixer and spread into the bottom of a 9x12 inch pan.
  2. 2
    Mix sour cream & softened cream cheese with an electric mixer and spread over bean layer.
  3. 3
    Spoon chopped chilies, distributing evenly over the cream cheese/sour cream layer.
  4. 4
    Sprinkle chopped green peppers, scallions & black olives as your next layer.
  5. 5
    Next we add the salsa, but I usually drain it a bit in a colander because too much liquid will cause the dip to be soggy. Distribute evenly across the pan.
  6. 6
    Sprinkle with shredded cheese & refrigerate until ready to serve.
  7. 7
    Serve with tortilla chips. The dip is rather heavy so stronger chips are best. Tostitos Gold or scoops work best.

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Featured Reviews for This Recipe

From: Chef #555108

On Jul 4, 2008

Great dip, and great directions. Yummy!

0 people found this review helpful

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  • From: Wife of a chicken farmer

    On Jul 4, 2008

    I made this and added shredded lettuce and diced tomatoes. This lasted maybe 20 minutes with crowd. This is simple and delicious.

    0 people found this review helpful

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  • Read all 2 reviews

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