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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (271g) Recipe makes 9 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning 1 bunch scallions |
||
| Calories 582 | ||
| Calories from Fat 370 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.2g | 63% | |
| Saturated Fat 20.9g | 104% | |
| Monounsaturated Fat 13.8g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 96mg | 32% | |
| Sodium 1120mg | 46% | |
| Potassium 499mg | 14% | |
| Total Carbohydrate 34.9g | 11% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 3.0g | ||
| Protein 21.5g | 42% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Wife of a chicken farmer
On Jul 4, 2008
I made this and added shredded lettuce and diced tomatoes. This lasted maybe 20 minutes with crowd. This is simple and delicious.
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