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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 6 servings |
||
| Calories 292 | ||
| Calories from Fat 125 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 811mg | 33% | |
| Potassium 858mg | 24% | |
| Total Carbohydrate 36.4g | 12% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 9.2g | ||
| Protein 9.9g | 19% | |
SERVES 6 -8
New England Clam and Corn Chowder With Herbs
Hearty Tomato Soup with Lemon and Rosemary
From: Julie B's Hive
On May 19, 2007
Surprisingly good! I wasn't sure what to expect with canned lima beans, never having used them before, but the dish itself was really delicious. The next time I make this for the family I'll only use half the green pepper as we thought it came through a little strong in this dish. I'm so glad I tried this one. TFS!
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