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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (123g) Recipe makes 4 servings |
||
| Calories 418 | ||
| Calories from Fat 341 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.0g | 58% | |
| Saturated Fat 19.5g | 97% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 701mg | 29% | |
| Potassium 174mg | 4% | |
| Total Carbohydrate 2.5g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.3g | ||
| Protein 16.6g | 33% | |
Hg's Cheesy Butternut Bake - Ww Points = 2
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Mimi Bobeck
On Jul 28, 2007
Really good. I used veggie cream cheese and left out the bacon to reduce the salt. I used Franks "Red Hot" which is very salty. This turned out perfect! Also, this was very quick to make. It says it takes about 20 minutes - only took me about 10. Could take longer, because next time I might refrigerated it to firm it up more. I will def. make this again. Thanks for sharing! *** MADE AND REVIEWED FOR ZAARTAG ***
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