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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (123g) Recipe makes 8 servings The following items or measurements are not included below: red wine vinegar 1 teaspoon lime zest |
||
| Calories 85 | ||
| Calories from Fat 62 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 266mg | 7% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 3.3g | ||
| Protein 1.1g | 2% | |
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Hacienda Onion Salad
By: ~Rita~
Jan 8, 2007
A recipe from Chile using sweet onions and tomatoes along with wonderful seasonings of cilantro, lime for a cooling effect for those hot days!
SERVES 8
Ingredients
- 4 large tomatoes, cut into eighths
- 1 large onion (Oso Sweet halved, thinly sliced)
- 1 garlic clove, minced
- 1 bunch fresh cilantro, chopped
- 1 tablespoon red wine vinegar
- 1 tablespoon lime juice
- 1 teaspoon lime zest
- salt and pepper
- 1/4 cup olive oil
Directions
1
In a large salad bowl, combine all the ingredients.2
Toss well; chill for an hour, garnish with cilantro sprigs.
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- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Vegetables > Tomatoes
- Cuisine > South American > Chilean
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Sweet
- Dietary > Vegetarian > Vegan
- Dietary > Free of... > Gluten-free
Featured Reviews for This Recipe
From: TeresaS
On Oct 19, 2007
DH and I thought this was absolutely fantastic!! I cut it in half and added about half a packet of equal. Not sure if it really needed the sweetner or not. You can't go wrong when you combine cilantro and lime. Next time I will cut the onion slices into quarters. This will make it easier to eat. I might even add some chopped jalapeno to spice it up a bit. We really enjoyed this dish. Thanks Rita for posting.
From: Sharon123
On Apr 12, 2007
I scaled this recipe down for one and loved the bright flavors! Thank you Rita!
From: echo echo
On Mar 4, 2007
I just love cilantro in my salads, so this was a hit with me. I did double the garlic. A lovely refreshing salad, easy and easy on the waistline. I'll enjoy making it again in summer when I can get really superb veggies.
From: Rainforest
On Mar 8, 2007
Nice but a wee bit too 'tangy' for me. Make sure you use very sweet tomatoes or perhaps add a sprinkle of sugar.
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