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Nutrition Facts

Serving Size 1 (260g)

Recipe makes 1 servings

Calories 321
Calories from Fat 130 (40%)
Amount Per Serving %DV
Total Fat 14.6g 22%
Saturated Fat 9.0g 44%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 106mg 4%
Potassium 422mg 12%
Total Carbohydrate 46.4g 15%
Dietary Fiber 1.6g 6%
Sugars 42.3g
Protein 5.2g 10%

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Jamaica Shake

Recipe #202451 | 5 min | 5 min prep | add private note
Annacia

By: Annacia
Dec 30, 2006

This drink is called Jamaica Shake because all of its ingredients are products of Jamaica. Whirl them together for a cool, refreshing milk shake.

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    In a blender, process all ingredients until smooth.
  2. 2
    For garnish, sprinkle with ground nutmeg and cinnamon.

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Featured Reviews for This Recipe

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From: bigbadbrenda

On Jun 25, 2007

I liked this , the icecream drink just hit the spot. Thank you for the recipe

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    From: Debber

    On Jun 17, 2007

    Whipped this up for ZWT supper tonight, and had the whole family clamoring for "more!" Guess that qualifies as a 5-star rating! At least in my book! So...I didn't do anything different, except overlooked the gingerroot, but we didn't care...it was good without! And now it's midnight, and I'm STILL up and at 'em girl! Guess I should've used de-caf! ZWT 3 Caribbean Region

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    From: Baby Kato

    On Feb 12, 2007

    Wow, I wish I could give you more stars...this is the best shake I have ever tried. I used strong organic coffee, coffee crisp ice cream, fresh spices which I ground into powder...cinnamon, nutmeg, and cardamom (5 pods) I also grated 1 1/2 tsps of fresh gingerroot and added 3 ice cubes. Everything blended beautifully together, to create the most exotic tasting drink I have tried yet. The cardamom takes it to new heights.... Did I say I liked it....into my keeper box this goes Kudos... Annacia

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    From: WI Cheesehead

    On Jan 13, 2007

    Mmmmm! Great dessert! I just happened to have a cold 1/2 cup of my husband's coffee from this morning. I used powdered ginger and sprinkled all the flavors in b4 blending. Just sprinkled a little ginger in. I only use Breyer's All Natural ice cream and I added some ice to thicken it up. Thanks for a great recipe, Annacia!

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  • Read all 4 reviews

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