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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon seasoning salt maggi seasoning |
||
| Calories 273 | ||
| Calories from Fat 63 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.1g | ||
| Cholesterol 95mg | 31% | |
| Sodium 510mg | 21% | |
| Potassium 366mg | 10% | |
| Total Carbohydrate 22.1g | 7% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 17.9g | ||
| Protein 26.8g | 53% | |
SERVES 4 -6
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