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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 10 servings The following items or measurements are not included below: 1 bunch fresh dill weed Arabic spices 2 tablespoons dried mint |
||
| Calories 205 | ||
| Calories from Fat 7 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1616mg | 67% | |
| Potassium 608mg | 17% | |
| Total Carbohydrate 45.4g | 15% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 7.5g | ||
| Protein 5.9g | 11% | |
SERVES 10
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From: Chef #364838
On Dec 27, 2008
Another Masterpiece by Cooking in Cairo! This dish was awesome! I've been making my way through all your recipes and they are all excellent. This was better than any crump I had in Egypt or anywhere in fact
Everything worked out perfectly - it was my first time making mashy and your filling is fantastic. I made warac einab (stuffed grape leaves) with the same filling as well. Please Please keep writing more authentic egyptian recipes!!
From: Safa
On Nov 23, 2006
This is exactly how I make it....here's something that I do that might help you with boiling the cabbage....I have one of those big forks...u know the kind that you are supposed to hold a roast beef with? Well...after I cut out all of the stem...I push the fork in there to help me hold it while I am peeling off the leaves. It makes it easier to handle...
From: Scots Lass/Cairo
On Dec 18, 2006
Wow! This is the first time I have managed to find a step-by-step recipe for Mashi Corrumb. It is a very popular dish with my family particularly in winter, but it is so time-consuming and not all authentic recipes are as easy as this! I believe it is the spices and the bouillon cube that make the difference, although everyone tells me it is the dill! Thank you cooking in Cairo for such an authentic recipe! My mother-in-law thought that my Mashi were perfect. She should know!!
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