No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 321g Recipe makes 1 1/2 cups) The following items or measurements are not included below: brine-cured black olives |
||
| Calories 621 | ||
| Calories from Fat 283 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.5g | 48% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 9.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1438mg | 59% | |
| Potassium 976mg | 27% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.2g | ||
| Protein 74.1g | 148% | |
Quick & Easy Stovetop Tuna "casserole"
Seared Tuna With Green Onion-Wasabi Sauce
From: Sharon123
On Nov 26, 2006
Yummo! I used tuna. I forgot and used tuna in water, which I draiined and added a little extra olive oil. Loved the flavor! I had this on pumpernickel toast. thank you!
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