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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 4 servings |
||
| Calories 338 | ||
| Calories from Fat 105 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.7g | 18% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 770mg | 32% | |
| Potassium 565mg | 16% | |
| Total Carbohydrate 8.2g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.6g | ||
| Protein 47.3g | 94% | |
Barbecue Jack Chicken
By: looneytunesfan
Jun 20, 2006
Pepper Jack cheese from the deli and bottled barbecue sauce are all you need to dress up these simple grilled chicken breasts.
SERVES 4
Ingredients
- 4 (6 ounce) boneless skinless chicken breast halves (6 ounces each)
- 4 slices monterey jack pepper cheese
- 1 cup barbecue sauce
Directions
1
Carefully cut a pocket in each chicken breast half. Fill with cheese; secure with metal or soaked wooden skewers. Grill chicken, covered, over medium heat or broil 4 inches from the heat for 6-8 minutes on each side or until juices run clear, basting frequently with barbecue sauce.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Outdoor > Barbecue
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Alison J.
On Aug 18, 2008
The cheese and barbecue sauce really WERE all I needed to make a delicious dish! 
From: AprilShowers
On Mar 13, 2008
This was pretty good. I broiled it and it took 24 minutes to cook all the way. I served it with steamed carrots, mashed potatoes and cinnamon apples. It was a nice meal!
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