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Nutrition Facts

Serving Size 1 (275g)

Recipe makes 6 servings

Calories 459
Calories from Fat 74 (16%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 4.2g 21%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 62mg 20%
Sodium 276mg 11%
Potassium 750mg 21%
Total Carbohydrate 71.3g 23%
Dietary Fiber 12.5g 50%
Sugars 2.4g
Protein 27.7g 55%

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Greek Penne and Chicken

Recipe #173082 | 50 min | 20 min prep | add private note
Lauralie41

By: Lauralie41
Jun 17, 2006

Posted for 2006 Zaar World Tour - Greece. This recipe was adapted from a cooking website's newsletter.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pot bring salted water to a boil. Add penne pasta and cook until al dente, drain and set aside.
  2. 2
    Using a large skillet and over medium-high heat melt butter. Add onion and garlic to melted butter and cook for 2 minutes. Stirring occasionally, add chicken and continute cooking until golden brown, approximately 5-6 minutes.
  3. 3
    Reduce heat to medium-low, begin adding drained and chopped artichoke hearts, chopped tomato, feta cheese, fresh parsley, lemon juice, dried oregano, and drained penne pasta to the chicken. Cook until heated through, approximately 2-3 minutes. Season with salt and ground black papper to taste, serve warm.

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Featured Reviews for This Recipe

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From: CulinaryExplorer

On Dec 19, 2008

This was very good, although maybe a tad dry. We forgot to pick up a tomato though so maybe that added some moisture to it. Anyway I used olive oil as suggested by some of the other reviewers, and used more feta than called for. My husband always complains when I make dishes that call for artichoke claiming how much he hates them, but he loved this and told me it was 5 stars. I then reminded him about the artichokes and he said he forgot they were in there lol.

0 people found this review helpful

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  • From: Chef #1077900

    On Dec 17, 2008

    Was pretty good, although I discovered mid-prep that I did not, in fact have any artichokes handy. Could use more feta, and would agree with other reviews that this works better with olive oil. Submitted a correction on servings, the 4 servings listed were nearly a pound (414g) each. Our family of 4 had seconds and there was still half a pan left over.

    0 people found this review helpful

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  • From: Denise!

    On Oct 23, 2007

    I've been making this for about a year now, with these adaptions - I use 1 tbsp olive oil in place of the butter. I saute the chicken with salt, pepper & paprika for color, then add sliced mushrooms along with the red onions. I use about 3/4 can of petite diced tomatoes, add sliced black olives and I stir in the feta right before serving. Hands down, my favorite pasta dish and a lower fat dish.

    4 people found this review helpful

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  • From: Shannon 24

    On Sep 20, 2007

    This was a great pasta dish! Once I had all the ingredients prepared, it came together so quickly! Great taste - all the flavours combined nicely and one didn't overpower the other. I chose not to put in the artichoke hearts (personal taste). I loved how the feta coated everything, making it nice and creamy! Thanks for posting!

    2 people found this review helpful

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  • Read all 22 reviews

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