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Nutrition Facts

Serving Size 1 (171g)

Recipe makes 4 servings

Calories 91
Calories from Fat 43 (47%)
Amount Per Serving %DV
Total Fat 4.8g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 415mg 11%
Total Carbohydrate 11.6g 3%
Dietary Fiber 2.3g 9%
Sugars 6.8g
Protein 2.6g 5%

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Spinach Salad

Recipe #167516 | 15 min | 15 min prep | add private note
Kumquat the Cat's friend

By: Kumquat the Cat's friend
May 9, 2006

Made this last night - very flavorful dressing. I got this recipe from Cottage Living, 6/2006, and made it with some adjustments. It originally called for 3 tablespoons sesame oil, so if you don't worry about fat intake (and are familiar with the relatively strong taste of sesame oil), go for it. Added a cup of leftover grape tomatoes. Also substituted maple syrup for the honey and I think it worked out well.

SERVES 4 (change servings and units)

Ingredients

Salad

Sesame-Ginger Dressing

Directions

  1. 1
    Combine all dressing ingredients in a blender, food processor or covered cruet and process or shake well until blended (I let my blender mince garlic I had sliced).
  2. 2
    Combine salad ingredients except for sesame seeds into a large bowl. Toss well with dressing and sprinkle with sesame seeds to serve.

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Featured Reviews for This Recipe

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From: Sharon123

On Aug 2, 2008

I really enjoyed this salad with dinner. I also added in corn and used regular tomatoes from the garden, cut up. Thank you for a healthy salad!

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