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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 2 servings

The following items or measurements are not included below:

mint sauce

Calories 164
Calories from Fat 1 (1%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 896mg 25%
Total Carbohydrate 37.2g 12%
Dietary Fiber 4.7g 18%
Sugars 1.7g
Protein 4.3g 8%

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Mint Potato

Recipe #166972 | 19 min | 2 min prep | add private note
Peter J

By: Peter J
May 4, 2006

I started off by searching 'zaar for a different mint potato recipe but to no avail, so thought I'd better post the simple and tasy way that I cook them. I eat with the skins on but they can of course be removed (it's probably easier to remove the skin after cooking and it stops them falling apart while boiling).

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Place potatoes and mint sauce in a small saucepan with just enough water to cover them.
  2. 2
    Cover saucepan and bring to boil, reduce heat and simmer for around 15 minutes. Potatoes are cooked when they can easily be pierced with a fork.
  3. 3
    Strain potatoes, reserving mint pieces and return potato and mint to saucepan for a few minutes over low heat to dry them out.

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Featured Reviews for This Recipe

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From: Chef floWer

On May 28, 2007

I made this for Zaar World Tour III With two simple ingredients this recipe is worth trying. Delicious and easy to put together. I also garnished it with fresh mint from the garden. Thank you Peter J for posting your recipe.

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