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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (295g) Recipe makes 4 servings |
||
| Calories 290 | ||
| Calories from Fat 102 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 220mg | 9% | |
| Potassium 1082mg | 30% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.1g | ||
| Protein 34.9g | 69% | |
SERVES 4
Hearty Tomato Soup with Lemon and Rosemary
From: hollygollygee
On Aug 1, 2006
This was easy to make, but we didn't like it very much. The potato made for an odd and a bit tasteless combo. Neither my husband nor I finished our dinner and to fill me up the rest of the way I ate a PB&J and he had a bowl of Cheerios. This was also an expensive recipe so I was disappointed. I follwed the instructions to a "t", but no good for me. I gave it two stars considering it is a very healthy dish at least.
From: GreenFish
On Aug 1, 2006
This is a nice and light dish. Next time I'll use more sun dried tomatoes and more paprika, but all in all this is a great change of pace from the typical grilled fish fare.
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