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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (616g) Recipe makes 1 servings |
||
| Calories 350 | ||
| Calories from Fat 7 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 749mg | 21% | |
| Total Carbohydrate 87.5g | 29% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 14.4g | ||
| Protein 4.8g | 9% | |
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This is one of my favorite recipes out of the cookbook that came with my Magic Bullet blender. Of course you can make this in a regular blender as well.
SERVES 1
Ingredients
- 1 banana
- 1-2 cup mixed berry, frozen
- orange juice or pineapple juice
Directions
1
Place peeled banana, frozen berries in container. Pour enough orange juice in to cover the fruit.2
Blend until smooth. pour into chilled mug or glass.3
Serve immediately.4
Enjoy.
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- Course > Beverages > Smoothies
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- Dietary > Kid Pleaser
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Featured Reviews for This Recipe
From: diner524
On Oct 11, 2008
This is a great smoothie. I usually add yogurt to mine, so this was a bit different, but I liked it without the creaminess of the yogurt. I used blueberries, strawberries, banana and OJ. Made for holiday tag.
From: Engrossed
On Mar 8, 2008
YUMMY! I LOVE all fruit smoothies! I made mine in a blender with OJ. I added a few Splenda packets to cut the tartness. Made for the Beverage tag game.
From: tree luee dee
On May 4, 2006
LOVE the magic bullet. I've been making this smoothie for a while with one difference....I use Watermelon/Kiwi Crystal Light for the liquid. Less calories and the taste is WOW!
From: NcMysteryShopper
On Jan 15, 2006
We enjoyed this smoothie which is a lot different from our typical morning smoothies. I liked the citrus taste! I used raspberries, cherries, blueberries and strawberries....along with orange juice. I can see pineapple juice making this sweeter and reducing the citrus edge to it... i will try it that way too! Thanks Lori!!!
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