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Nutrition Facts

Serving Size 1 cups (approx) 300g

Recipe makes 4 cups (approx))

Calories 180
Calories from Fat 4 (2%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 295mg 8%
Total Carbohydrate 47.6g 15%
Dietary Fiber 6.6g 26%
Sugars 38.1g
Protein 0.7g 1%

how is this calculated?

Perfect Easy Microwave Applesauce

Recipe #140062 | 25 min | 10 min prep | add private note
KITTENCAL

By: KITTENCAL
Oct 4, 2005

This applesauce freezes wonderful!

4 cups (approx) (change servings and units)

Ingredients

Directions

  1. 1
    Peel, core and slice the apples.
  2. 2
    Place apples in a large microwave-safe bowl.
  3. 3
    Add in 1/4 cup water, cinnamon (start with 1/2 teaspoon) and nutmeg, if using; stir to combine.
  4. 4
    Cover with heavy microwave-safe plastic wrap (leave a little side opened to allow steam to escape).
  5. 5
    Microwave on HIGH power for 10 minutes.
  6. 6
    Remove the bowl and stir the apples, then contine to microwave uncovered until apples are very tender (about 5-6 minutes longer).
  7. 7
    Using a large fork (I use a potato masher for this) coarsley mash apples to desired texture.
  8. 8
    Add in sugar to taste while the apples are still hot; mix well to combine.
  9. 9
    Bring to room temperature and then refrigerate for up to two days, or freeze in plastic freezer containers.

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Featured Reviews for This Recipe

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From: Boomette

On Oct 2, 2007

I used maybe 9 apples. Enough cinnamon. More than 1/2 teaspoon. I didn't use nutmeg. I used water and I added 1/2 cup. I didn't use sugar. It was good like that. Made for 123 hit wonders. Thanks Kit

0 people found this review helpful

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    From: evelyn/athens

    On Jul 14, 2006

    Good, basic, apple sauce recipe. Nicely spiced, but a little clove and/or allspice added as well might be a good thing. Like Karen, I only take issue with the amount produced, as it considerably less than 4 cups.

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    From: Karen=^..^=

    On Feb 1, 2006

    This was really great applesauce...the whole family agreed that it was way better than the stuff in the jar. I did have to add much more apple juice than listed, though, as it was too thick and a little dry by the time the apples were tender enough to mash (and I sliced them very thin). Also, the recipe didn't yield 4 cups. Before cooking, yes, but after cooking, less than 1/2 that amount, so there wasn't quite enough to go around. Thanks for posting...I will make this again for sure, I'll just increase the recipe!

    1 person found this review helpful

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