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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 4 servings |
||
| Calories 94 | ||
| Calories from Fat 69 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 146mg | 6% | |
| Potassium 270mg | 7% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.8g | ||
| Protein 3.7g | 7% | |
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Baked Zucchini
By: Kaarin
May 16, 2005
I love zucchini. I also love having lots of different ways to prepare it. This is a simple one.
SERVES 4 -6
Ingredients
- 2 medium zucchini
- 2 tablespoons butter, melted (or olive oil)
- 1 tablespoon fresh oregano or 1 teaspoon dried oregano
- 1/4 cup parmesan cheese, grated
- salt & pepper
Directions
1
Slice zucchini in 1/8 to 1/4 inch slices.2
Toss with melted butter and oregano.3
Arrange in a single layer on a greased baking sheet.4
Sprinkle with parmesan cheese.5
Bake, uncovered, at 350 degrees F for 35-40 minutes.6
Season to taste with salt and pepper.
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- Course > Appetizers
- Course > Side Dishes
- Main Ingredient > Vegetables > Squash
- Cuisine > North American > United States
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Occasion > Seasonal > Summer
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Chef #659507
On Aug 14, 2008
This was a great way to eat zucchini. I used a little more seasonings, like garlic powder and added just a small amount of bread crumbs sprinkled on before the cheese. It was really good and I will make this again.
From: MrshMelloz
On Aug 7, 2008
These were really good! I was in the mood for a low-cal/diet friendly snack and I found it! I sliced up one zucchini, sprayed the slices with EVOO, and sprinkled with oregano and parm. I found that I enjoyed the crunchier ones best, so next time I will broil at the end.
From: merrilife
On Apr 18, 2006
I thought this recipe was fantastic! My husband thought they should be a little more crunchy, so next time I will either increase the time, or broil for a few minutes at the end to give them a bit more crunch. Thank you!
From: College Gal
On Feb 11, 2008
This is a great recipe for those who do not like zucchini! I followed the recipe except that I used italian seasoning rather than just oregano. It was very tasty! I had a bit too much butter and they were a tiny bit soggy, so it may take a time or two to get that right considering the zucchini sizes vary. Overall good recipe.
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