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Nutrition Facts

Serving Size 1 (310g)

Recipe makes 2 servings

Calories 506
Calories from Fat 347 (68%)
Amount Per Serving %DV
Total Fat 38.6g 59%
Saturated Fat 13.1g 65%
Monounsaturated Fat 18.4g
Polyunsaturated Fat 4.8g
Trans Fat 0.2g
Cholesterol 123mg 41%
Sodium 176mg 7%
Potassium 490mg 14%
Total Carbohydrate 12.2g 4%
Dietary Fiber 3.3g 13%
Sugars 2.1g
Protein 31.6g 63%

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Dan's Lemon, Onion and Garlic Chicken

Recipe #122134 | 1 hour | 45 min prep | add private note

By: Chef Dizzy D
May 16, 2005

Lemon flavored chicken with with a hint of onion and garlic. Mmmm!!!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Melt butter and add the olive oil, lemon juice, rosemary, garlic salt, salt & pepper.
  2. 2
    Take chicken breasts & marinate in mixture.
  3. 3
    Place in the refrigerator for a minimum of 30 minutes.
  4. 4
    Remove chicken from refrigerator.
  5. 5
    Preheat BBQ.
  6. 6
    Leave chicken at room temperature for 15 minutes.
  7. 7
    Place each piece of chicken on separate piece of aluminum foil.
  8. 8
    Cut lemon into 8 slices.
  9. 9
    Place 2 lemon slices, 1/4 of the onions and 1/4 of the garlic under each chicken breast and then place 2 lemon slices, 1/4 of the onions and 1/4 of the garlic on top of each chicken breast.
  10. 10
    Wrap the foil securely around each piece of chicken.
  11. 11
    Place foiled chicken on grill and BBQ on hot coals for 8 minutes. Flip over and BBQ the other side for 8 minutes.
  12. 12
    Ready to serve.

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Featured Reviews for This Recipe

From: Ilysse

On Apr 20, 2008

Very good. I changed it to 6 servings. I left out the butter as I am on a diet. DH doesn't like rosemary so I used thyme. Used fresh garlic no garlic salt. Not sure how to crush an onion so I sliced one thin and placed it just on the bottom of the packet. I also baked in a 375F oven for about 1hour, no flipping. It was very good and I am sure I'll make it again. I served with fresh steamed green beans and Creamy Potato Salad With Lemon and Fresh Herbs Creamy Potato Salad With Lemon and Fresh Herbs It was a very good meal although next time I think I'll serve it over some sort of pasta or grain and used the juice for flavoring. Thanks for posting.

0 people found this review helpful

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  • From: KCK3

    On Oct 11, 2007

    Great recipe! I loved the idea of cooking the chicken breasts individually in foil. The result was fantastic (even with omitting the butter, which I did). Thanks!

    0 people found this review helpful

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    From: justcallmetoni

    On May 30, 2005

    I made this lower in fat by omitting the butter from the marinade and using boneless skinless breasts. The results were really good — and I don't think suffered for the omission. More poached than grilled, the chicken is moist and tender. The final result is a nice lemony chicken with subtle hints of rosemary. I did notice a small amount of bitterness from mthe peel and would suggest peeling the lemon before slicing for use in the packs. Thanks Dizzy.

    2 people found this review helpful

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  • From: Chef #216124

    On May 16, 2005

    My honey made this recipe at home for me & it was absolutely delicious! Cooking the chicken in the foil along w/ the lemon slices provided for the most tender, juicy meat while the garlic, onion & rosemary added delectable hints of flavor throughout. The best part of this dish was the ease it took to make! Try w/ a light pasta side for an extremely flavorful and healthy meal.

    1 person found this review helpful

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  • Read all 6 reviews

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